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Questions about classes, schedules, or memberships? Send an enquiry — we reply within one working day.

Visit The Dojo

14 Foundry Lane, Mill District
Springfield, ST 40210

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Book Your Free Trial Class

Tell us who the training is for and which program caught your eye. A coach — not a salesperson — will call you back to arrange your trial.

No. Most members start as complete beginners. Classes scale to your level, and coaches offer low-impact options for every drill.

Comfortable workout clothes — t-shirt and shorts or joggers. We lend you a gi for the session and all safety gear is provided.

Monthly plans with no lock-in beyond the first month. You can pause for injuries or travel, and family discounts apply from the second member.

Little Strikers starts at age 5. Younger siblings are welcome to watch from the viewing bench until they're ready.

Never. Sparring is always opt-in, touch-contact for beginners, and fully geared. Many members train kata and technique only.